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	<title>Double Punches Boxing Club</title>
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  <title>Double Punches Boxing Club</title>
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		<item>
		<title>Go Hard or Go Home Promotional  Video</title>
		<link>http://www.doublepunches.com/?p=349</link>
		<comments>http://www.doublepunches.com/?p=349#comments</comments>
		<pubDate>Mon, 14 Jun 2010 23:12:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Updates]]></category>

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]]></description>
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		<title>Go Hard or Go Home Info &amp; Poster</title>
		<link>http://www.doublepunches.com/?p=332</link>
		<comments>http://www.doublepunches.com/?p=332#comments</comments>
		<pubDate>Thu, 20 May 2010 23:35:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.doublepunches.com/?p=332</guid>
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Saturday, June 19, 2010
Steele Lane Community Center
415 Steele Lane, Santa Rosa, CA
Doors Open At 2:00 PM
Tickets Will Be Available Soon! 
For More Info Contact Santa Rosa Recs &#38; Parks (707) 543-3282

]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.doublepunches.com/poster/Go%20Hard%20or%20Go%20Home%20Poster.pdf"><img class="aligncenter" title="Go Hard or Go Home Poster" src="http://www.doublepunches.com/poster/Go%20Hard%20or%20Go%20Home%20Poster.jpg" alt="Go Hard or Go Home Poster" width="365" height="559" /></a></p>
<p style="text-align: center;">
<h3 style="text-align: center;"><strong>Saturday, June 19, 2010</strong></h3>
<h3 style="text-align: center;"><strong>Steele Lane Community Center</strong></h3>
<h3 style="text-align: center;"><strong>415 Steele Lane, Santa Rosa, CA</strong></h3>
<h3 style="text-align: center;"><strong>Doors Open At 2:00 PM</strong></h3>
<h3 style="text-align: center;"><strong>Tickets Will Be Available Soon! </strong></h3>
<h3 style="text-align: center;"><strong>For More Info Contact Santa Rosa Recs &amp; Parks (707) 543-3282<br />
</strong></h3>
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		<title>Go Hard or Go Home Boxing Event</title>
		<link>http://www.doublepunches.com/?p=315</link>
		<comments>http://www.doublepunches.com/?p=315#comments</comments>
		<pubDate>Mon, 10 May 2010 23:10:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.doublepunches.com/?p=315</guid>
		<description><![CDATA[June 19th 2010
Steele Lane Community Center
415 Steele Lane, Santa Rosa, CA
Doors Open 2:00 PM   Ringside = $20 General =$15
For More Info Contact
Double Punches at (707)586-2448
Santa Rosa Parks &#38; Recs (707)543-3282


]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;">June 19th 2010</h3>
<h3 style="text-align: center;">Steele Lane Community Center</h3>
<h3 style="text-align: center;">415 Steele Lane, Santa Rosa, CA</h3>
<h3 style="text-align: center;">Doors Open 2:00 PM   Ringside = $20 General =$15</h3>
<h3 style="text-align: center;">For More Info Contact</h3>
<h3 style="text-align: center;">Double Punches at (707)586-2448</h3>
<h3 style="text-align: center;">Santa Rosa Parks &amp; Recs (707)543-3282</h3>
<p style="text-align: center;"><a href="http://www.doublepunches.com/misc/GHOGH.jpg" rel="lightbox[315]"><img class="aligncenter" title="Go Hard or Go Home" src="http://www.doublepunches.com/misc/GHOGH.jpg" alt="" width="476" height="580" /></a></p>
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		<title>Coaches Corner</title>
		<link>http://www.doublepunches.com/?p=307</link>
		<comments>http://www.doublepunches.com/?p=307#comments</comments>
		<pubDate>Fri, 04 Dec 2009 00:46:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Coaches Corner]]></category>

		<guid isPermaLink="false">http://www.doublepunches.com/?p=307</guid>
		<description><![CDATA[

Hear the voice, be the voice.
Speak  but will anyone have ears to listen.
Fill up the low places.
Level the high places.
Straighten the crooked places.
Smooth the impossible.

11-29-09
T . Walding

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.doublepunches.com/home/wp-content/uploads/rich2.jpg" rel="lightbox[307]"><img class="alignnone size-full wp-image-229" title="rich" src="http://www.doublepunches.com/home/wp-content/uploads/rich2.jpg" alt="rich" width="455" height="320" /></a></p>
<ol>
<li>Hear the voice, be the voice.</li>
<li>Speak  but will anyone have ears to listen.</li>
<li>Fill up the low places.</li>
<li>Level the high places.</li>
<li>Straighten the crooked places.</li>
<li>Smooth the impossible.</li>
</ol>
<address><em>11-29-09</em></address>
<address><em>T . Walding<br />
</em></address>
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		<title>Coaches Certification Clinic</title>
		<link>http://www.doublepunches.com/?p=301</link>
		<comments>http://www.doublepunches.com/?p=301#comments</comments>
		<pubDate>Wed, 25 Nov 2009 02:16:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Coaches Corner]]></category>
		<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.doublepunches.com/?p=301</guid>
		<description><![CDATA[USA Boxing Coaches Certification Fee is $80
Clinics will be the following locations: ( Click on the blue icons on the map for directions)

Dec 12 (9:00AM) &#8211; Kings Gym -  843 35th Ave, Oakland CA 94601 &#8211; (510)261-2199

Dec 20 (9:00 AM) &#8211; Double Punches Boxing Club &#8211; 93 Stony Circle, Santa Rosa CA 95403 &#8211; (707)586-2448

Dec [...]]]></description>
			<content:encoded><![CDATA[<p><strong>USA Boxing Coaches Certification Fee is $80</strong></p>
<p>Clinics will be the following locations: ( Click on the blue icons on the map for directions)</p>
<ol>
<li><strong>Dec 12 (9:00AM) &#8211; Kings Gym -  843 35th Ave, Oakland CA 94601 &#8211; (510)261-2199</strong><strong><br />
</strong></li>
<li><strong>Dec 20 (9:00 AM) &#8211; Double Punches Boxing Club &#8211; 93 Stony Circle, Santa Rosa CA 95403 &#8211; (707)586-2448<br />
</strong></li>
<li><strong>Dec 20 (9:00 AM) -  San Jose PAL &#8211; 680 S. 34th Street, San Jose CA 95116 &#8211; (408)806-2455</strong></li>
<li><strong>Dec 29 (10:00 AM) &#8211; Prime Time Boxing &#8211; 1931 Del Paso Blvd, Sacramento CA 85815 &#8211; (916) 927-2697</strong></li>
</ol>
<p><strong><br />
</strong></p>
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		<title>Coaches Corner &#8211; Thinking Questions</title>
		<link>http://www.doublepunches.com/?p=214</link>
		<comments>http://www.doublepunches.com/?p=214#comments</comments>
		<pubDate>Mon, 24 Aug 2009 00:45:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Coaches Corner]]></category>
		<category><![CDATA[Bandana]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Lopez]]></category>
		<category><![CDATA[Richard]]></category>

		<guid isPermaLink="false">http://www.doublepunches.com/?p=214</guid>
		<description><![CDATA[ 

Who do people say that you are?
What&#8217;s inside of you?
What shows up in your life?
What motivation do we see in you?
Are you prepared for reality?
Do you need to walk different?
What are your desires?
Do you have to tear down the old before you could build the new?

]]></description>
			<content:encoded><![CDATA[<ol style="text-align: left;"> <a href="http://www.doublepunches.com/home/wp-content/uploads/rich2.jpg" rel="lightbox[214]"><img class="alignnone size-full wp-image-229" title="rich" src="http://www.doublepunches.com/home/wp-content/uploads/rich2.jpg" alt="rich" width="454" height="323" /></a></ol>
<ol style="text-align: left;">
<li>Who do people say that you are?</li>
<li>What&#8217;s inside of you?</li>
<li>What shows up in your life?</li>
<li>What motivation do we see in you?</li>
<li>Are you prepared for reality?</li>
<li>Do you need to walk different?</li>
<li>What are your desires?</li>
<li>Do you have to tear down the old before you could build the new?</li>
</ol>
]]></content:encoded>
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		<title>Knockout of The Month &#8211; Danny Brambila</title>
		<link>http://www.doublepunches.com/?p=207</link>
		<comments>http://www.doublepunches.com/?p=207#comments</comments>
		<pubDate>Mon, 24 Aug 2009 00:37:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Knockout of The Month]]></category>
		<category><![CDATA[Boxer]]></category>
		<category><![CDATA[Danny]]></category>
		<category><![CDATA[Student]]></category>

		<guid isPermaLink="false">http://www.doublepunches.com/?p=207</guid>
		<description><![CDATA[
I like boxing because its fun. we learn a lot of sick things like different kinds of combinations, hitting the bag, speed bag, catching gloves, jump rope, warm ups, running and sparring. I like meeting new people and learning how to fight. I joined Double Punches to keep myself busy. It also keeps me out [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.doublepunches.com/home/wp-content/uploads/P1080010.JPG"  rel="lightbox[207]"><img class="alignnone size-large wp-image-208" title="P1080010" src="http://www.doublepunches.com/home/wp-content/uploads/P1080010-1024x768.jpg" alt="P1080010" width="498" height="316" /></a></p>
<p>I like boxing because its fun. we learn a lot of sick things like different kinds of combinations, hitting the bag, speed bag, catching gloves, jump rope, warm ups, running and sparring. I like meeting new people and learning how to fight. I joined Double Punches to keep myself busy. It also keeps me out of trouble, takes my mind off of things, relieves stress and keeps me off the streets. So I recommend people to join if they are trying to do better and not to get in trouble.</p>
<p><strong><span style="font-size: 85%;"><span style="font-style: italic;">Written by Danny Brambila</span></span></strong></p>
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		<title>Knockout of The Month &#8211; Juan Carlos Gutierrez</title>
		<link>http://www.doublepunches.com/?p=186</link>
		<comments>http://www.doublepunches.com/?p=186#comments</comments>
		<pubDate>Mon, 24 Aug 2009 00:05:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Knockout of The Month]]></category>
		<category><![CDATA[Boxer]]></category>
		<category><![CDATA[Gutierrez]]></category>
		<category><![CDATA[Juan Carlos]]></category>
		<category><![CDATA[Student]]></category>

		<guid isPermaLink="false">http://www.doublepunches.com/?p=186</guid>
		<description><![CDATA[
Hi, my name is Juan Carlos Gutierrez. I been with Double Punches for five years. I have a great experience with it. When I first started, I was thirteen years old kid, who did not know what Double Punches had coming for me. As the days went by I noticed the big impact that will [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.doublepunches.com/home/wp-content/uploads/DSCN0123-1024x766.jpg" rel="lightbox[186]"><img class="alignnone size-large wp-image-191" title="DSCN0123" src="http://www.doublepunches.com/home/wp-content/uploads/DSCN0123-1024x766.jpg" alt="DSCN0123" width="496" height="321" /></a></p>
<p>Hi, my name is Juan Carlos Gutierrez. I been with Double Punches for five years. I have a great experience with it. When I first started, I was thirteen years old kid, who did not know what Double Punches had coming for me. As the days went by I noticed the big impact that will give me if I keep going to Double Punches. It has help me mentally and spiritually, by making me fell good about myself.</p>
<div>
<div>
<div>
<p>What I like about Double Punches is that it helps you stay out of trouble and keeps you in physical shape. It motivates you day by day to make good choices, by staying in school , graduating and being a good citizen.</p>
<p><a href="http://www.doublepunches.com/home/wp-content/uploads/DSCN0125.JPG" rel="lightbox[186]"><img class="alignnone size-large wp-image-202" title="DSCN0125" src="http://www.doublepunches.com/home/wp-content/uploads/DSCN0125-1024x766.jpg" alt="DSCN0125" width="495" height="399" /></a></p>
<p>I would like to say thanks to Double Punches Boxing Club. For being my friend and part of my life. Thank you to Richard, our coach. Thanks to the tutors Mari Carmen and Julio for pushing me to graduate on time. I would like to say thank you to Double Punches. I recommend this to every young person out there who needs a boost.</p>
<p><span style="font-style: italic;">Written by Juan Carlos Gutierrez</span></div>
</div>
</div>
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